RECIPE: 4 Of Our Favourite Smoothie Bowls To Re-Energise In The Afternoon

Bid farewell to the 3pm slump with these fresh smoothie bowls.

BLUE VELVET

  • 1 heaped scoopΒ Nourishing Protein, VanillaΒ  (orΒ Chocolate, if preferred)
  • 1/4 cup coconut milk
  • 1 teaspoon blue matcha (for colour)
  • 1 cup frozen mixed berries
  • 1 frozen banana
  • 1 tablespoon chia seeds
  • 1 tablespoon puffed grain

Blend the ingredients together in a blender until smooth, and top with frozen mulberries, blueberries and puffed grain.

SERVES 2.

BERRY BUZZ

  • 2 heaped scoopsΒ Nourishing Protein, VanillaΒ (or Chocolate, if preferred)
  • 1/2 cup coconut milk
  • 1/2 cup cashews
  • 1 cup frozen blueberries
  • 1 frozen banana
  • 1 tablespoon chia seeds
  • 2 tablespoons dark agave syrup
  • 1 tablespoon buckini

Combine ingredients in a high-speed blender and blitz. Top with frozen blueberries and buckini.

SERVES 2.

CHOC PEANUTΒ 

  • 2 scoops Nourishing Protein, Chocolate (or Vanilla, if preferred)⁠⁠
  • 2 frozen bananas⁠⁠
  • 1 tbsp maca powder ⁠⁠
  • 1 tbsp peanut butter ⁠⁠
  • Dash of almond milk ⁠⁠

Blitz in a high-speed blender or food processor for a thick and creamy texture. If you'd prefer a thicker texture, try using less almond milk.
⁠⁠
⁠⁠SERVES 2.⁠⁠

PURPLE BERRY BOWL

  • 2 teaspoonsΒ The Super Elixirβ„’
  • 2 heaped scoopsΒ Nourishing Protein, VanillaΒ (orΒ Chocolate, if preferred)
  • 1/2 cup coconut milk
  • 1/2 cup cashews
  • 1 cup frozen blueberries
  • 1 frozen banana
  • 1 tablespoon chia seeds
  • 2 tablespoons dark agave syrup
  • 1 tablespoon cacao nibs
  • 1 tablespoon puffed grain

Combine ingredients and blitz. Top with frozen raspberries, cacao nibs and puffed grain.

SERVES 2.

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The Super Elixirβ„’

Nourishing Protein, Vanilla

Nourishing Protein, Chocolate