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These Protein Chia Gummies by our WelleCommunity memberΒ combine the antioxidant power of berries with the hydration support of The HydroProtein Elixir. Infused with plant protein and set with gut-loving gelatin, theyβre the perfect grab and go snack to support your glow from the inside out.β
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Make Welle: β
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1/2 cup frozen blueberries
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1 cup water
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2 tbsp chia seeds
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1/4 cup gelatin β
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1 scoop The HydroProtein Elixir β
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1/2 cup water (for mixing The protein water) β
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Method:
1. In a saucepan, boil the frozen blueberries, 1 cup of water and chia seeds. Simmer for 3-5 minutes until seeds begin to gel and the blueberries break down slightly. Remove from heat and let cool slightly.β
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2. In a seperate bowl, mix The HydroProtein Elixir with 1/2 cup of water and gelatin until fully dissolved.β
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3. Sprinkle the gelatin evenly over the protein mixture and stir continuously until the gelatin is completely dissolved. β
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4. Combine the slightly cooled blueberry mixture with the protein-gelatin mixture and stir until well combined.β
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5. Pour into moulds of your choice and refrigerate for at least 2 hours, or until fully set.
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Image and recipe credit to:Β @yourwellnesssisΒ
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